Murger han lamb slice

Murger han lamb slice

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)

About Murger han lamb slice

Murger Han Lamb Slice is a dish rooted in Chinese Northwestern cuisine, showcasing thinly shaved slices of lamb seasoned with spices and prepared to perfection. Known for its bold, savory flavors, it highlights the regional culinary tradition of hearty and richly spiced meats. The lamb is typically paired with a variety of fresh vegetables and aromatic seasonings, offering a balanced nutritional profile. Lamb is a good source of high-quality protein, essential vitamins such as B12, and vital minerals like iron and zinc; however, it is also relatively high in saturated fats, which should be consumed in moderation. Depending on its preparation, the dish can include additional components like noodles or rice, potentially impacting its caloric density. Overall, Murger Han Lamb Slice provides a satisfying, protein-rich option for those exploring Chinese cuisine while encouraging mindful portions due to its fat content.