One cup of Munster is around 121.7 grams and contains approximately 452.2 calories, 29.1 grams of protein, 37 grams of fat, and 1.3 grams of carbohydrates.
Munster is a creamy, cow's milk cheese originating from the Alsace region of France. Known for its strong aroma and smooth, tangy flavor, Munster is traditionally paired with crusty bread and fruity wines. While it is rich in protein and calcium, it also contains higher fat levels, making it a savory indulgence. This cheese is often enjoyed in both hot and cold dishes, adding a delicious depth to recipes like soups or gratins. Experience the bold taste of Munster, where tradition meets flavor!
Calories |
452.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37 g | 47% | |
Saturated Fat | 23.5 g | 117% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.4 mg | 39% | |
Sodium | 913 mg | 39% | |
Total Carbohydrates | 1.3 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0.4 g | ||
protein | 29.1 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 813.0 mg | 62% | |
Iron | 0.4 mg | 2% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.