Munich white sausage

Munich white sausage

Breakfast

Item Rating: 46/100

1 serving (100 grams) contains 270 calories, 12.0 grams of protein, 24.0 grams of fat, and 1.5 grams of carbohydrates.

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642.9
calories
28.6
protein
3.6
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
642.9
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1904.8 mg 82%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.2%
17.8%
80.0%
Fat: 513 cal (80.0%)
Protein: 114 cal (17.8%)
Carbs: 14 cal (2.2%)

About Munich white sausage

Munich White Sausage, or Weisswurst, is a traditional Bavarian delicacy made primarily from finely minced veal and fresh pork back bacon, seasoned with parsley, lemon, mace, onion, and cardamom. Its pale appearance results from the absence of nitrites, which are typically used in other sausages. Weisswurst is traditionally served mid-morning, accompanied by sweet mustard and freshly baked pretzels. Rich in protein, it provides essential amino acids, but its nutritional profile includes a moderate amount of fats and sodium, making portion control important. It contains no preservatives or artificial additives, which aligns with its fresh, minimally processed preparation. While not an everyday health food, Weisswurst is an excellent example of artisanal Bavarian cuisine and can be enjoyed as part of a balanced diet. Traditionally poached rather than fried, it avoids added unhealthy fats, making it a lighter sausage option compared to many others.