One cup of Mungobohnensprossen is around 250 grams and contains approximately 75 calories, 7.5 grams of protein, 0.5 grams of fat, and 15 grams of carbohydrates.
Mungobohnensprossen are fresh, crunchy mung bean sprouts that add a delightful texture to various dishes. Originating from Asian cuisines, they are popular in stir-fries, salads, and as a garnish in pho. Packed with nutrients, they are low in calories, high in antioxidants, and an excellent source of vitamins C and K. Mungobohnensprossen support digestion and boost immune health while offering a refreshing taste. Incorporate them into your meals for a delicious and nutritious boost!
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Nutrition Information
Calories |
75 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
