1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mung beans soup with pork slices
Mung Beans Soup with Pork Slices is a hearty and comforting dish rooted in Asian cuisine, often enjoyed in Filipino, Chinese, and Vietnamese households. The soup features tender mung beans, simmered until creamy, and deliciously seasoned pork slices for added depth and protein. Common ingredients include onions, garlic, tomatoes, and leafy greens, which enhance flavor and nutritional value. Mung beans are rich in fiber, vitamins, and minerals, supporting digestion and heart health, while pork provides high-quality protein, essential for muscle repair and growth. Though nutrient-dense, moderation is advised for those monitoring calorie or fat intake, as pork can contribute to these. This balanced dish is not only flavorful but also showcases the harmony of wholesome legumes and lean meat in traditional cooking. Enjoy it with rice or on its own as a filling yet nourishing meal.
