1 serving (250 grams) contains 120 calories, 4.0 grams of protein, 0.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 94.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mung bean tea
Mung Bean Tea is a traditional beverage rooted in East and Southeast Asian cuisines, prized for its natural cooling and detoxifying properties. Made from boiled mung beans, the tea often incorporates water, a hint of sweetener like honey or sugar, and sometimes pandan leaves for added aroma. Rich in antioxidants, vitamins, and minerals, mung bean tea is known to support digestion, improve skin health, and help regulate body temperature, making it especially popular in warmer climates or as a remedy for heat-related discomfort. High in dietary fiber, it promotes a healthy gut while its anti-inflammatory components offer additional benefits. Typically low in calories and free from caffeine, it serves as a wholesome alternative to sugary beverages. However, excessive sweetening can diminish its health benefits, so moderation is key for maintaining its nutritional value.
