Mung bean soup

Item Rating: 86/100

One cup of Mung bean soup is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 1.9 grams of fat, and 26 grams of carbohydrates.

Mung Bean Soup is a hearty and nourishing dish made from tender mung beans, simmered to perfection in a savory broth. This comforting soup hails from Asian cuisine, particularly popular in Chinese, Indian, and Thai dishes. Packed with protein, fiber, and essential vitamins, mung bean soup promotes digestive health and provides sustained energy. It’s often enhanced with aromatic spices, fresh vegetables, and herbs, making it not only delicious but also a low-fat, nutrient-dense meal option. Enjoy a warm bowl of goodness that’s as healthy as it is satisfying!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 1.9417g	0%
Saturated Fat 0.4855g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 485.4368mg	0%
Total Carbohydrate 26.2136g	0%
Dietary Fiber 7.767g	0%
Total Sugars 3.8836g
Protein 9.7087g	0%

Vitamin D 0IU	0%
Calcium 48.5438mg	0%
Iron 2.4272mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 24.1%

Carbs: 65.1%