One cup of Mung bean milk is around 240 grams and contains approximately 130.0 calories, 8.0 grams of protein, 2.5 grams of fat, and 22.0 grams of carbohydrates.
Mung Bean Milk is a nutritious, plant-based beverage made from ground mung beans and water. Originating from Asian cuisine, it’s celebrated for its creamy texture and subtly sweet flavor. Packed with protein, fiber, and essential vitamins, mung bean milk promotes healthy digestion and supports a balanced diet. It’s also low in calories, making it a fantastic alternative to traditional dairy. Enjoy it in smoothies, soups, or simply on its own. Discover the versatile goodness of mung bean milk and embrace a healthier lifestyle!
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 6 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
