Mung bean curry
One cup of Mung bean curry is around 235 grams and contains approximately 294 calories, 16 grams of protein, 7.1 grams of fat, and 47 grams of carbohydrates.
Mung Bean Curry is a vibrant and nutritious dish hailing from Indian cuisine. Made with tender mung beans simmered in a rich blend of spices like turmeric, cumin, and coriander, it bursts with flavor. This hearty curry often features tomatoes, onions, and garlic, adding depth and richness. Mung beans are a fantastic source of protein, fiber, and essential vitamins, making this dish both filling and healthful. Low in fat and high in nutrients, Mung Bean Curry is a perfect choice for anyone seeking a delicious, plant-based meal. Enjoy it with rice or flatbreads for a wholesome feast!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 7.0588g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 4.7059g | |
| Protein 16.4706g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories