1 serving (50 grams) contains 178 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
846.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.5 mg | 5% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 59.2 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.5 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 710.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mung bean cake
Mung Bean Cake is a traditional sweet treat originating from Chinese cuisine, often enjoyed during festivals and celebrations. Made primarily from mung beans, sugar, and water, this dessert boasts a dense, smooth texture and a subtly sweet flavor. Mung beans, the star ingredient, are rich in protein, fiber, and essential nutrients like magnesium and folate, making the cake a relatively wholesome option when consumed in moderation. These legumes are also known for their antioxidant properties and ability to support digestion. However, the added sugar in Mung Bean Cake may contribute to higher caloric content, making it less ideal for those watching their sugar intake. Commonly shaped into decorative motifs, the cakes are both visually appealing and culturally significant. While delicious and rooted in tradition, it's best enjoyed as an occasional indulgence within a balanced diet.
