One cup of Mung bean and pork stir fry is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.
Mung Bean And Pork Stir Fry is a vibrant dish that beautifully combines tender pork strips with fresh mung bean sprouts, crisp vegetables like bell peppers and carrots, all seasoned with soy sauce and garlic. This flavorful stir fry hails from Asian cuisine, celebrated for its balance of taste and texture. Packed with protein from the pork and vitamins from the vegetables, it offers a nutritious meal option. Mung beans are known for their health benefits, including high fiber content and antioxidants. Enjoy this quick, wholesome dish that’s both satisfying and delicious!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
