Munester cheese

Munester cheese

Dairy

Item Rating: 43/100

One cup of Munester cheese is around 239.3 grams and contains approximately 888.9 calories, 56.4 grams of protein, 72.6 grams of fat, and 2.6 grams of carbohydrates.

Munester Cheese is a creamy, semi-soft cheese hailing from the picturesque landscapes of Munster, France. Crafted from cow's milk, its rich, buttery flavor is complemented by a distinctive earthy aroma. With a slightly tangy finish, Munester enhances a variety of dishes, from hearty casseroles to gourmet cheese platters. While it offers protein and calcium, it's also higher in fat, so moderation is key. Enjoy this delectable cheese as part of a balanced diet, and let its unique taste transport you to the charming French countryside!

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888.9
calories
56.4
protein
2.6
carbohydrates
72.6
fat

Nutrition Information

1 cup (239.3g)
Calories
888.9
% Daily Value*
Total Fat 72.6 g 93%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 0 g
Cholesterol 230.8 mg 76%
Sodium 1521.4 mg 66%
Total Carbohydrates 2.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 56.4 g 112%
Vitamin D 51.3 mcg 256%
Calcium 1735.0 mg 133%
Iron 0.9 mg 5%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.2%
25.4%
73.5%
Fat: 653 cal (73.5%)
Protein: 225 cal (25.4%)
Carbs: 10 cal (1.2%)