1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Munchy cream cracker
Munchy Cream Crackers are a popular snack originating from Malaysia, celebrated for their light, flaky texture and slightly salty taste. Made primarily from wheat flour, vegetable oils, sugar, salt, and a leavening agent, these crackers are often enjoyed on their own or paired with jams, cheeses, or spreads. While they contain carbohydrates that provide quick energy, their nutritional profile should be taken in moderation as they are relatively high in sodium and fat, primarily from palm oil. Free from artificial additives, Munchy Cream Crackers offer a versatile option for snacking and are convenient for on-the-go consumption. However, individuals mindful of calorie intake or sodium levels may want to limit their portion sizes. Widely appreciated across Southeast Asia and beyond, these crackers embody a balance of simplicity and indulgence in the realm of snack foods.
