Munchy bar

Munchy bar

Snack

Item Rating: 46/100

1 serving (40 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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1183.4
calories
17.8
protein
147.9
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.7g)
Calories
1183.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.1 mg 30%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 11.8 g 42%
Sugars 88.8 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.4%
6.5%
39.1%
Fat: 425 cal (39.1%)
Protein: 71 cal (6.5%)
Carbs: 591 cal (54.4%)

About Munchy bar

Munchy Bar is a delicious snack crafted from a blend of wholesome ingredients, offering both indulgence and nutrition. Originating from modern fusion cuisine, it features rolled oats, crunchy nuts, dried fruits, and a hint of honey or maple syrup for natural sweetness. Packed with fiber, protein, and essential nutrients, its ingredients provide sustained energy, making it a great choice for busy days or post-workout replenishment. The inclusion of nuts and seeds contributes healthy fats, while the absence of artificial additives keeps it clean and simple. However, depending on the recipe, the Munchy Bar may contain added sugars or chocolate coatings, which should be consumed in moderation. Ideal for those seeking a convenient, flavor-packed snack, this bar bridges the gap between health-conscious eating and satisfying your sweet cravings.