Munchies cheetos crackers

Munchies cheetos crackers

Snack

Item Rating: 50/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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1200
calories
16.0
protein
144
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2000.0 mg 86%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

47.4%
5.3%
47.4%
Fat: 576 cal (47.4%)
Protein: 64 cal (5.3%)
Carbs: 576 cal (47.4%)

About Munchies cheetos crackers

Munchies Cheetos Crackers offer a crave-worthy combination of bold cheese flavor and crunchy texture, inspired by the iconic Cheetos snack. These bite-sized squares are made from enriched flour, vegetable oils, and a blend of cheese seasoning, delivering a satisfying snack experience. Originating from American snack culture, they embody the love of bold flavors and convenient, portable treats. While they provide a quick energy source through carbohydrates, Munchies Cheetos Crackers are not considered a health-focused option, as they are high in sodium and contain saturated fats. Their enriched flour offers some added vitamins and minerals, but their nutritional value is overshadowed by the processed ingredients. Enjoy them in moderation as a treat or pairing with other foods for balance, but they’re best complemented by fresh, whole snacks for a more wholesome diet.