Muncher green peas

Muncher green peas

Vegetable

Item Rating: 92/100

One cup of Muncher green peas is around 250 grams and contains approximately 202.5 calories, 13.5 grams of protein, 1 grams of fat, and 36.2 grams of carbohydrates.

Muncher Green Peas are a delightful and nutritious snack made from premium, hand-selected green peas. Originating from vibrant field farms, these peas offer a perfect balance of flavor and crunch, making them an ideal addition to salads or enjoyed straight from the bag. Packed with protein, fiber, and essential vitamins, Muncher Green Peas promote healthy snacking while being low in calories and free from artificial additives. Indulge guilt-free and get your daily dose of greens with every munch!

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202.5
calories
13.5
protein
36.2
carbohydrates
1
fat

Nutrition Information

1 cup (250g)
Calories
202.5
% Daily Value*
Total Fat 1 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12.5 mg 0%
Total Carbohydrates 36.2 g 13%
Dietary Fiber 12.8 g 45%
Sugars 14.2 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 3.8 mg 21%
Potassium 610 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.7%
26.0%
4.3%
Fat: 9 cal (4.3%)
Protein: 54 cal (26.0%)
Carbs: 144 cal (69.7%)