1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mummon ranskalaiset
Mummon Ranskalaiset are crispy and golden French fries made from high-quality Finnish potatoes. Originating from traditional Nordic cuisine, they are crafted using simple, natural ingredients—just potatoes, vegetable oil, and a pinch of salt—making them a convenient and authentic treat. While they offer the comforting taste and texture of classic French fries, they are a source of quick energy due to their carbohydrate content. However, as a deep-fried food, they are higher in fat and calories, which may not align with low-fat dietary goals. Mummon Ranskalaiset contain no artificial additives or preservatives, maintaining their status as a clean-label product. Enjoy them as a side dish or snack, but pair them with fresh vegetables or lean proteins to achieve a balanced meal.
