One cup of Mummon ranskalaiset is around 238.1 grams and contains approximately 357.1 calories, 4.8 grams of protein, 16.7 grams of fat, and 47.6 grams of carbohydrates.
Mummon Ranskalaiset are delectable Finnish-style French fries, renowned for their crispy exterior and soft, fluffy interior. Made with freshly harvested potatoes, these golden treats are traditionally seasoned with sea salt, making them the perfect snack or side dish. Originating from the kitchens of beloved Finnish grandmothers, Mummon Ranskalaiset combine comfort with a touch of nostalgia. While they are deep-fried, a moderate serving can offer a satisfying experience that pairs nicely with fresh salads or seafood. Enjoy them for a taste of Finnish tradition that brings warmth and joy to every bite!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
