Multiseed bread turkey alice swiss cheese

Multiseed bread turkey alice swiss cheese

Lunch

Item Rating: 70/100

1 serving (28 grams) contains 80 calories, 3.0 grams of protein, 2.5 grams of fat, and 14.0 grams of carbohydrates.

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678.0
calories
25.4
protein
118.6
carbohydrates
21.2
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 118.6 g 43%
Dietary Fiber 16.9 g 60%
Sugars 8.5 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 8.5 mg 47%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.9%
13.2%
24.9%
Fat: 190 cal (24.9%)
Protein: 101 cal (13.2%)
Carbs: 474 cal (61.9%)

About Multiseed bread turkey alice swiss cheese

Multiseed Bread Turkey Alice Swiss Cheese is a wholesome, savory sandwich featuring layers of flavor and nutritious ingredients. Built on hearty multiseed bread packed with fiber, healthy fats, and essential nutrients like omega-3s, this sandwich offers a satisfying base. It is filled with lean turkey slices, a high-protein and low-fat option that supports muscle health and sustained energy. Alice Swiss cheese adds creaminess with its mild, nutty profile, providing calcium and vitamin D for strong bones. The combination balances health benefits with indulgent taste, making it a versatile choice for modern lunches rooted in deli-style cuisine. However, individuals mindful of sodium intake should note the salt content in the processed meats and cheese. Enjoy this sandwich as a balanced meal or snack that celebrates heartiness and nutrition in every bite.