One cup of Multiseed bread is around 236.6 grams and contains approximately 615.1 calories, 18.9 grams of protein, 9.5 grams of fat, and 142.0 grams of carbohydrates.
Multiseed Bread is a hearty blend of wholesome grains and seeds, including flaxseed, sunflower seeds, sesame seeds, and pumpkin seeds, all nestled in a soft, nutritious loaf. Originating from artisanal baking traditions, this bread brings a nutty flavor and delightful crunch to your meals. Packed with fiber, healthy fats, and essential nutrients, Multiseed Bread supports a balanced diet and keeps you feeling full longer. Perfect for sandwiches, toast, or enjoyed on its own, it’s a delicious choice for anyone seeking a nutritious boost in their daily routine.
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Nutrition Information
Calories |
615.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.5 mg | 22% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 123.0 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 194.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
