One cup of Multigrain whole wheat toast is around 237.5 grams and contains approximately 625 calories, 25 grams of protein, 9.4 grams of fat, and 112.5 grams of carbohydrates.
Multigrain Whole Wheat Toast is a delicious and nutritious choice for any meal. Made from a blend of whole wheat and assorted grains like oats, barley, and flaxseed, it packs a hearty punch of flavor and texture. Originating from various culinary traditions, this toast is a staple in many health-conscious diets. Rich in fiber, vitamins, and minerals, it supports digestion and provides long-lasting energy. Plus, it's lower in refined sugars, making it a perfect base for your favorite toppings. Enjoy the wholesome goodness of Multigrain Whole Wheat Toast and elevate your snacking today!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 18.7 g | 66% | |
| Sugars | 12.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 437.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
