Multigrain whole grain bread

Multigrain whole grain bread

Grain

Item Rating: 78/100

One cup of Multigrain whole grain bread is around 240 grams and contains approximately 460.0 calories, 23.3 grams of protein, 7.3 grams of fat, and 75.3 grams of carbohydrates.

Multigrain Whole Grain Bread is a wholesome blend of nutritious grains, including barley, oats, and millet, combined with hearty whole wheat. Rooted in traditional baking practices, this bread embraces diverse culinary origins, making it a perfect addition to any meal. Packed with fiber, vitamins, and minerals, it supports heart health and promotes digestion. With its rich, nutty flavor and satisfying texture, Multigrain Whole Grain Bread is not only delicious but also a smart choice for a balanced diet. Enjoy it toasted, in sandwiches, or as a side – it's the perfect companion for health-conscious eaters!

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460.0
calories
23.3
protein
75.3
carbohydrates
7.3
fat

Nutrition Information

1 cup (240g)
Calories
460.0
% Daily Value*
Total Fat 7.3 g 9%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 726.7 mg 31%
Total Carbohydrates 75.3 g 27%
Dietary Fiber 12.7 g 45%
Sugars 11.3 g
protein 23.3 g 46%
Vitamin D 0 mcg 0%
Calcium 180 mg 13%
Iron 6.7 mg 37%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.5%
20.3%
14.3%
Fat: 65 cal (14.3%)
Protein: 93 cal (20.3%)
Carbs: 301 cal (65.5%)