1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1055.6 mg | 45% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 11.1 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 388.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Multigrain whole grain bread
Multigrain Whole Grain Bread is a hearty and nutritious bread made from a blend of whole grains like wheat, oats, barley, and millet, often enriched with seeds such as flax, sunflower, or chia for added texture and nutrients. Rooted in Western cuisine, it has gained global popularity as a wholesome dietary staple. This bread is rich in dietary fiber, vitamins, and minerals, supporting digestive health and steady energy release. Its complex carbohydrates make it a smart choice for sustained fullness, while its low sugar content contributes to balanced blood sugar levels. However, some varieties may contain added sweeteners or sodium, so checking the label is key. Multigrain bread is ideal for sandwiches, toast, or as a healthy alternative to refined white bread, offering both versatility and nutritional benefits in every slice.
