One cup of Multigrain wheat bread is around 240 grams and contains approximately 540 calories, 20.0 grams of protein, 0 grams of fat, and 120 grams of carbohydrates.
Multigrain Wheat Bread is a wholesome blend of whole wheat flour, a variety of grains like oats, barley, and millet, along with seeds, delivering a deliciously nutty flavor and hearty texture. Originating from various culinary traditions that celebrate heartiness and nutrition, this bread is loaded with essential nutrients, fibers, and proteins, making it a wonderful choice for a balanced diet. Rich in antioxidants and low in trans fats, it helps keep your heart healthy while providing sustained energy. Enjoy it toasted, as a sandwich, or simply with a touch of butter for a nutritious boost to your day!
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Nutrition Information
Calories |
540 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 13.3 mg | 73% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
