Nutrition Facts for Multigrain wheat bread
Image of Multigrain wheat bread

Multigrain wheat bread

Item Rating: 71/100

One cup of Multigrain wheat bread is around 238 grams and contains approximately 688 calories, 25 grams of protein, 9.4 grams of fat, and 125 grams of carbohydrates.

Multigrain Wheat Bread is a wholesome blend of whole wheat flour, a variety of grains like oats, barley, and millet, along with seeds, delivering a deliciously nutty flavor and hearty texture. Originating from various culinary traditions that celebrate heartiness and nutrition, this bread is loaded with essential nutrients, fibers, and proteins, making it a wonderful choice for a balanced diet. Rich in antioxidants and low in trans fats, it helps keep your heart healthy while providing sustained energy. Enjoy it toasted, as a sandwich, or simply with a touch of butter for a nutritious boost to your day!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 687.5
Total Fat 9.3751g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1187.5mg 0%
Total Carbohydrate 125.0001g 0%
Dietary Fiber 18.7499g 0%
Total Sugars 18.7499g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 312.4999mg 0%
Iron 9.3751mg 0%
Potassium 437.4999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 14.6%
Carbs: 73.1%