One cup of Multigrain waffle is around 236.4 grams and contains approximately 514.4 calories, 15.1 grams of protein, 30.3 grams of fat, and 94.6 grams of carbohydrates.
Multigrain Waffle is a delicious and nutritious breakfast option that brings together a blend of whole grains, including oats, barley, and quinoa. Originating from diverse culinary traditions, it’s perfect for those seeking a wholesome start to their day. These waffles are rich in fiber, which aids digestion, and packed with essential vitamins and minerals that support overall health. With their crispy exterior and fluffy interior, they’re not only satisfying but also an excellent source of energy. Enjoy them topped with fresh fruits, nuts, or a drizzle of honey for a guilt-free treat that’s both tasty and nourishing!
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Nutrition Information
Calories |
514.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.3 g | 38% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 983.5 mg | 42% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 7.6 g | ||
| protein | 15.1 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.4 mg | 3% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 302.6 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
