One cup of Multigrain turkey sandwhich is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Multigrain Turkey Sandwich is a delicious and nutritious meal that brings together the goodness of whole grains and lean protein. Nestled between two slices of hearty multigrain bread, this sandwich features slices of tender turkey breast, crisp lettuce, vine-ripened tomatoes, and zesty mustard, creating a flavor explosion in every bite. Rooted in classic American cuisine, it’s a perfect option for a quick lunch or a satisfying snack. Rich in fiber and essential nutrients, the multigrain bread supports heart health, while the turkey provides lean protein for muscle strength. Enjoy a balanced meal that’s as wholesome as it is tasty!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
