Multigrain tuna sandwich
One cup of Multigrain tuna sandwich is around 235 grams and contains approximately 412 calories, 29 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Multigrain Tuna Sandwich is a delicious and nutritious fusion of hearty multigrain bread filled with savory, protein-rich tuna. Packed with fresh veggies like crisp lettuce, ripe tomatoes, and crunchy cucumbers, it offers a burst of flavor in every bite. Originating from classic deli fare, this sandwich is a fantastic source of omega-3 fatty acids, essential for heart health. High in fiber and low in saturated fat, it’s an ideal choice for those seeking a healthier meal option. Enjoy the perfect balance of taste and nutrition with every mouthwatering bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories