One cup of Multigrain tortilla with flax and black cumin seeds is around 236.6 grams and contains approximately 567.8 calories, 18.9 grams of protein, 16.6 grams of fat, and 94.6 grams of carbohydrates.
Multigrain Tortilla With Flax And Black Cumin Seeds is a nutritious twist on traditional tortillas. Packed with a blend of whole grains, this delightful flatbread features the rich, nutty flavor of flax seeds and the aromatic essence of black cumin seeds, often found in Mediterranean and Middle Eastern cuisines. Flax seeds are a powerhouse of omega-3 fatty acids and fiber, promoting heart health, while black cumin adds an earthy spice known for its antioxidant properties. Perfect for wraps, quesadillas, or even as a wholesome snack, these tortillas cater to health-conscious eaters without sacrificing taste!
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
