Nutrition Facts for Multigrain toast with quinoa and flaxseeds
Image of Multigrain toast with quinoa and flaxseeds

Multigrain toast with quinoa and flaxseeds

Item Rating: 74/100

One cup of Multigrain toast with quinoa and flaxseeds is around 237 grams and contains approximately 651 calories, 24 grams of protein, 15 grams of fat, and 118 grams of carbohydrates.

Multigrain Toast With Quinoa And Flaxseeds is a wholesome, nutritious delight that combines the earthy flavors of multigrain bread with the superfood benefits of quinoa and flaxseeds. Originating from healthy eating trends, this toast offers a delightful crunch and a satisfying chew. Packed with fiber, protein, and essential omega-3 fatty acids, it’s perfect for starting your day on a healthy note. The quinoa adds a nutty flavor, while the flaxseeds boost heart health and digestion. Enjoy it as a base for your favorite toppings or simply spread with avocado for a nutritious snack that fuels your body and delights your taste buds!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 650.8876
Total Fat 14.7929g 0%
Saturated Fat 1.7751g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 887.574mg 0%
Total Carbohydrate 118.3432g 0%
Dietary Fiber 17.7515g 0%
Total Sugars 11.8343g
Protein 23.6686g 0%
Vitamin D 0IU 0%
Calcium 118.3432mg 0%
Iron 7.1006mg 0%
Potassium 355.0296mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%
Protein: 13.5%
Carbs: 67.5%