1 serving (40 grams) contains 120 calories, 4.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 1065.1 mg | 46% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 11.8 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 177.5 mg | 13% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 414.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Multigrain toast with light butter
Multigrain Toast with Light Butter is a simple yet nutritious option, popular in many cuisines for its wholesome appeal. The toast is crafted from multigrain bread, which typically incorporates a mixture of whole grains such as wheat, oats, barley, and flaxseed, providing a hearty texture and nutty flavor. Topped with a thin spread of butter, this dish strikes a balance between indulgence and nutritional value. Packed with fiber from the grains, it supports digestion and offers sustained energy, while the butter’s fats are kept minimal to limit calorie density. Multigrain toast is an excellent source of essential vitamins, minerals, and complex carbohydrates, making it a satisfying choice for breakfast or a snack. While health-conscious eaters may enjoy its nutrient profile, moderation with the butter is key for maintaining its overall healthy appeal. Simple and versatile, it can complement various dietary preferences with ease.
