One cup of Multigrain toast is around 240 grams and contains approximately 690 calories, 35.0 grams of protein, 11.0 grams of fat, and 113.0 grams of carbohydrates.
Multigrain Toast is a delicious and nutritious bread made from a blend of whole grains like oats, barley, and quinoa, offering a rich, nutty flavor that's perfect for any meal. Originating from various cultures around the world, this toast brings together the goodness of ancient grains, packed with fiber, protein, and essential nutrients. It's a fantastic choice for health-conscious eaters, providing sustained energy and promoting digestive health. Whether topped with avocado, nut butter, or your favorite jam, Multigrain Toast elevates any breakfast or snack while supporting a balanced lifestyle. Enjoy the wholesome crunch in every bite!
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Nutrition Information
Calories |
690 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 994.0 mg | 43% | |
| Total Carbohydrates | 113.0 g | 41% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 17.0 g | ||
| protein | 35.0 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 266.0 mg | 20% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
