One cup of Multigrain sourdough is around 236.6 grams and contains approximately 619.9 calories, 33.1 grams of protein, 47.3 grams of fat, and 156.1 grams of carbohydrates.
Multigrain Sourdough is a hearty and flavorful bread that marries the tangy notes of traditional sourdough with a delightful blend of whole grains. Packed with nutritious ingredients like oats, barley, and seeds, each slice offers a rich texture and nutty taste. Originating from artisanal baking traditions, it embodies a wholesome approach to bread-making. With its high fiber content and natural fermentation, Multigrain Sourdough not only enhances digestion but also provides energy-boosting complex carbohydrates. Enjoy it toasted, as a sandwich, or simply on its own—this versatile bread is a healthy choice for any meal!
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Nutrition Information
Calories |
619.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 544.2 mg | 23% | |
| Total Carbohydrates | 156.1 g | 56% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 33.1 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
