1 serving (60 grams) contains 150 calories, 5.4 grams of protein, 1.8 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1080 mg | 46% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Multigrain sourdough
Multigrain sourdough is a hearty and flavorful bread made from a blend of whole grains such as wheat, rye, spelt, oats, and seeds, fermented using a natural sourdough starter. Originating from European baking traditions, it combines the tangy taste of sourdough with the nutty richness of multiple grains. Designed to be both nutritious and satisfying, multigrain sourdough offers complex carbohydrates, fiber, and essential nutrients for sustained energy and digestive health. Its long fermentation process enhances digestibility and creates beneficial probiotics while reducing gluten content, making it friendlier for individuals with sensitivities. While the bread is nutrient-dense and free of preservatives, it still contains calories from carbohydrates, so portion control is recommended in a balanced diet. Paired with savory spreads or hearty soups, multigrain sourdough is a wholesome, versatile option for those seeking tasty and nourishing bread.
