Multigrain sandwich

Multigrain sandwich

Lunch

Item Rating: 77/100

One cup of Multigrain sandwich is around 237 grams and contains approximately 552 calories, 24 grams of protein, 19.0 grams of fat, and 71 grams of carbohydrates.

Multigrain Sandwich is a delicious and nutritious option for any meal. Packed between slices of hearty multigrain bread, you'll find a delightful mix of fresh vegetables like crisp lettuce, juicy tomatoes, and crunchy cucumbers, topped with protein-rich ingredients such as grilled chicken or hummus. Originating from the idea of combining various grains for health benefits, this sandwich is loaded with fiber, vitamins, and minerals, promoting better digestion and heart health. Whether enjoyed for lunch or a light dinner, the Multigrain Sandwich is a satisfying and guilt-free choice that nourishes your body without sacrificing flavor.

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552
calories
24
protein
71
carbohydrates
19.0
fat

Nutrition Information

1 cup (237g)
Calories
552
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 71 g 25%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
17.4%
31.0%
Fat: 171 cal (31.0%)
Protein: 96 cal (17.4%)
Carbs: 284 cal (51.5%)