1 serving (75 grams) contains 200 calories, 7.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 119.7 g | 43% | |
| Dietary Fiber | 12.6 g | 45% | |
| Sugars | 12.6 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Multigrain sandwich bun
A Multigrain Sandwich Bun is a wholesome and versatile bread option crafted from a blend of nutrient-rich grains such as whole wheat, oats, barley, and flaxseeds. Designed with health-conscious eaters in mind, this bun is high in dietary fiber, which supports digestion and helps promote a feeling of fullness. Its origins lie in modern Western cuisine, where diverse grain combinations are embraced for their nutritional benefits and nutty, hearty flavors. While its complex carbohydrates provide steady energy, some versions may include added sugars or oils for enhanced softness, which can contribute to overall calorie content. Perfect for sandwiches, burgers, or as a base for creative toppings, the Multigrain Sandwich Bun is an excellent choice for those looking to balance taste and nutrition in their meals while incorporating whole grains into their diet.
