One cup of Multigrain rye rudolph is around 236.6 grams and contains approximately 567.8 calories, 18.9 grams of protein, 9.5 grams of fat, and 104.1 grams of carbohydrates.
Multigrain Rye Rudolph is a delightful fusion of earthy rye grains, hearty oats, and wholesome seeds, creating a robust, flavorful bread that’s perfect for any meal. Originating from traditional Scandinavian recipes, this multigrain marvel is packed with essential nutrients and fiber, promoting healthy digestion and sustained energy. With no artificial additives, it embodies a wholesome, naturally nutritious choice. Enjoy it toasted, topped, or as a sandwich base, and indulge in the rich taste while nourishing your body with each bite. Make Multigrain Rye Rudolph a staple in your kitchen for a healthier lifestyle!
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 104.1 g | 37% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
