Nutrition Facts for Multigrain rye bread
Image of Multigrain rye bread

Multigrain rye bread

Item Rating: 72/100

One cup of Multigrain rye bread is around 238 grams and contains approximately 617 calories, 20 grams of protein, 7.9 grams of fat, and 115 grams of carbohydrates.

Multigrain Rye Bread is a hearty blend of whole grains, including rye, wheat, and oats, providing a rich, nutty flavor and a satisfying texture. With deep roots in Eastern European cuisine, this bread has been cherished for centuries for its robust taste and wholesome ingredients. Packed with dietary fiber, it supports digestion and helps maintain a healthy weight. The blend of grains also delivers essential vitamins and minerals, making it a nourishing choice for your meals. Enjoy it toasted, as a sandwich, or alongside soups and salads—Multigrain Rye Bread is versatile and nutritious, perfect for any occasion!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 616.6667
Total Fat 7.8571g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1166.6667mg 0%
Total Carbohydrate 115g 0%
Dietary Fiber 13.8095g 0%
Total Sugars 14.5238g
Protein 20.2381g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 5.9524mg 0%
Potassium 547.619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%
Protein: 13.2%
Carbs: 75.2%