One cup of Multigrain rotis is around 235.3 grams and contains approximately 623.5 calories, 17.6 grams of protein, 2.9 grams of fat, and 129.4 grams of carbohydrates.
Multigrain Rotis are delicious flatbreads made from a wholesome blend of flours, including wheat, barley, millet, and chickpea. Originating from the heart of Indian cuisine, these versatile rotis are packed with nutrients and flavor. Rich in dietary fiber and essential vitamins, they support digestive health and provide sustained energy. Unlike traditional rotis, the multigrain variety offers a nutty texture and a vibrant taste, making them a perfect accompaniment to curries or vegetables. Enjoy them guilt-free, knowing you're fueling your body with a healthier alternative!
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Nutrition Information
Calories |
623.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 129.4 g | 47% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 1.8 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
