One cup of Multigrain rolls is around 100 grams and contains approximately 263 calories, 9.6 grams of protein, 6 grams of fat, and 44.6 grams of carbohydrates.
Multigrain Rolls are a deliciously wholesome option for any meal. Made with a blend of nutritious grains like whole wheat, oats, barley, and flaxseeds, these rolls offer a rich, nutty flavor and a delightful texture. With roots in various cuisines, they’re perfect for sandwiches, as a side, or simply enjoyed with butter. Packed with fiber, vitamins, and minerals, Multigrain Rolls promote heart health and keep you feeling full. Plus, they're low in sugar, making them a smart choice for your diet. Elevate your meal with these tasty and healthy rolls!
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Nutrition Information
Calories |
263 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 458 mg | 19% | |
| Total Carbohydrates | 44.6 g | 16% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 6.2 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
