One cup of Multigrain roll with smoked salmon is around 238.1 grams and contains approximately 555.6 calories, 31.7 grams of protein, 23.8 grams of fat, and 63.5 grams of carbohydrates.
Multigrain Roll With Smoked Salmon is a delightful fusion of flavors and textures. This wholesome roll features a blend of nutrient-rich grains, including barley, oats, and seeds, providing a hearty base. Topped with silky, smoked salmon, it offers a beautiful balance of omega-3 fatty acids and protein. Originating from Scandinavian cuisine, this dish brings both sophistication and nutritional benefits to your table. The multigrain base is high in fiber, supporting digestive health, while the fresh herbs and cream cheese add a creamy, flavorful touch. Enjoy this delicious option as a healthy lunch or snack that fuels your day!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 317.5 mcg | 1587% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
