1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 7.9 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 317.5 mcg | 1587% | |
Calcium | 158.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Savor the wholesome goodness of a Multigrain Roll with Smoked Salmon, a nutrient-packed delight combining hearty grains with protein-rich seafood. Originating from European cuisine, this dish merges the robust textures of multigrain bread—made with oats, flaxseed, wheat, and sunflower seeds—with thin, delicately cured slices of smoked salmon. The roll is often complemented with cream cheese, fresh dill, capers, and a touch of lemon for brightness. High in omega-3 fatty acids from the salmon, this offering supports heart and brain health while the multigrain bread provides dietary fiber for digestion and sustained energy. However, the smoked salmon can be relatively high in sodium, so moderation is advised for those managing salt intake. Ideal as a balanced breakfast or a satisfying snack, this item delivers both health benefits and gourmet appeal in every bite.