Multigrain roll

Multigrain roll

Grain

Item Rating: 70/100

One cup of Multigrain roll is around 100 grams and contains approximately 263 calories, 9.6 grams of protein, 6 grams of fat, and 44.6 grams of carbohydrates.

Multigrain Roll is a hearty blend of wholesome grains, including oats, barley, and millet, expertly baked to perfection. Originating from various culinary traditions, this roll brings together the best of ancient grains. Packed with fiber and essential nutrients, it supports digestive health and provides sustained energy throughout your day. Rich in flavor yet low in refined sugars, it's the perfect addition to any meal. Enjoy it toasted for breakfast or as a delicious side with lunch or dinner. Elevate your diet with the wholesome goodness of Multigrain Roll!

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263
calories
9.6
protein
44.6
carbohydrates
6
fat

Nutrition Information

1 cup (100g)
Calories
263
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 1.1 g
Cholesterol 0 mg 0%
Sodium 458 mg 19%
Total Carbohydrates 44.6 g 16%
Dietary Fiber 3.8 g 13%
Sugars 6.2 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 95 mg 7%
Iron 4.0 mg 22%
Potassium 160 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.9%
14.2%
19.9%
Fat: 54 cal (19.9%)
Protein: 38 cal (14.2%)
Carbs: 178 cal (65.9%)