Multigrain hoops

Multigrain hoops

Grain

Item Rating: 64/100

1 serving (30 grams) contains 110 calories, 2.5 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
440
calories
10
protein
88
carbohydrates
6
fat

Nutrition Information

1 cup (120g)
Calories
440
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 88 g 32%
Dietary Fiber 12 g 42%
Sugars 24 g
protein 10 g 20%
Vitamin D 320 mcg 1600%
Calcium 400 mg 30%
Iron 18 mg 100%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.9%
9.0%
12.1%
Fat: 54 cal (12.1%)
Protein: 40 cal (9.0%)
Carbs: 352 cal (78.9%)

About Multigrain hoops

Multigrain Hoops are a wholesome breakfast cereal made from a blend of nutritious grains, including whole wheat, oats, corn, and rice. Rooted in modern health-focused food culture, this cereal is inspired by global diets that emphasize fiber and whole grains. Packed with essential vitamins and minerals like iron and B vitamins, Multigrain Hoops offer a convenient and delicious start to the day. The inclusion of whole grains promotes healthy digestion and sustained energy, making them a popular choice for active lifestyles. While they are generally low in fat and cholesterol, some varieties may include added sugars for enhanced flavor, so it's important to check the nutritional label. Perfect on their own, served with milk, or topped with fresh fruits, Multigrain Hoops seamlessly balance health and taste for busy mornings.