Multigrain dosa

Multigrain dosa

Breakfast

Item Rating: 57/100

One cup of Multigrain dosa is around 238.1 grams and contains approximately 857.1 calories, 28.6 grams of protein, 11.9 grams of fat, and 157.1 grams of carbohydrates.

Multigrain Dosa is a delicious and nutritious Indian crepe made from a blend of various grains and lentils, including rice, wheat, and millet. Originating from South Indian cuisine, this crispy delight is naturally gluten-free and packed with protein and fiber. The fermentation process enhances its probiotics, benefiting gut health. With a low glycemic index, Multigrain Dosa is a fantastic option for those watching their blood sugar levels. Serve it with tangy sambar and spicy chutneys for a wholesome meal that’s as good for you as it is tasty!

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857.1
calories
28.6
protein
157.1
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
857.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2381.0 mg 103%
Total Carbohydrates 157.1 g 57%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.9%
13.5%
12.6%
Fat: 107 cal (12.6%)
Protein: 114 cal (13.5%)
Carbs: 628 cal (73.9%)