Multigrain crackers

Multigrain crackers

Grain

Item Rating: 50/100

One cup of Multigrain crackers is around 50 grams and contains approximately 241 calories, 3.5 grams of protein, 10.2 grams of fat, and 33.8 grams of carbohydrates.

Multigrain Crackers are a delightful blend of wholesome grains, including oats, barley, and quinoa, crafted to provide a crunchy, nutritious snack. Originating from diverse culinary traditions, these crackers celebrate the goodness of nature with every bite. Packed with fiber and essential nutrients, they are perfect for a health-conscious lifestyle, supporting digestion and energy levels. Enjoy them on their own or paired with your favorite dips and cheeses. Indulge guilt-free with Multigrain Crackers—where flavor meets health!

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241
calories
3.5
protein
33.8
carbohydrates
10.2
fat

Nutrition Information

1 cup (50g)
Calories
241
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 441.5 mg 19%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 1.8 g 6%
Sugars 6 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 7 mg 0%
Iron 1.3 mg 7%
Potassium 85.5 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.1%
5.8%
38.1%
Fat: 91 cal (38.1%)
Protein: 14 cal (5.8%)
Carbs: 135 cal (56.1%)