Multigrain cracker

Multigrain cracker

Grain

Item Rating: 67/100

One cup of Multigrain cracker is around 250 grams and contains approximately 11.9 calories, 22 grams of protein, 52 grams of fat, and 152 grams of carbohydrates.

Multigrain Cracker is a wholesome snack made from a blend of nutrient-rich grains like whole wheat, oats, quinoa, and barley. This delicious treat hails from various culinary traditions, bringing together flavors that appeal to health-conscious snackers. Packed with fiber and essential vitamins, these crackers support digestive health and provide lasting energy without the guilt. Enjoy them on their own, or pair them with your favorite dips and cheeses for a delightful crunch that nourishes your body and satisfies your cravings. Snack smart with Multigrain Crackers!

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11.9
calories
22
protein
152
carbohydrates
52
fat

Nutrition Information

1 cup (250g)
Calories
11.9
% Daily Value*
Total Fat 52 g 66%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3250 mg 141%
Total Carbohydrates 152 g 55%
Dietary Fiber 14.2 g 50%
Sugars 10.5 g
protein 22 g 44%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1 mg 5%
Potassium 25 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.2%
7.6%
40.2%
Fat: 468 cal (40.2%)
Protein: 88 cal (7.6%)
Carbs: 608 cal (52.2%)