One cup of Multigrain cherrios is around 58 grams and contains approximately 220 calories, 4 grams of protein, 3 grams of fat, and 46 grams of carbohydrates.
Multigrain Cheerios are a delicious blend of whole grains, featuring oats, wheat, barley, and rice. Originating from the heart of wholesome breakfast traditions, these crunchy circles offer a satisfying crunch in every bite. Packed with essential vitamins and minerals, they’re low in fat and provide a good source of fiber, helping you feel fuller longer and supporting digestive health. Plus, with no artificial flavors or colors, you can enjoy a nutritious start to your day. Discover the goodness of Multigrain Cheerios—where taste meets health!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 280 mg | 12% | |
| Total Carbohydrates | 46 g | 16% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 12 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 160 mcg | 800% | |
| Calcium | 260 mg | 20% | |
| Iron | 16 mg | 88% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
