Nutrition Facts for Multigrain cheerios
Image of Multigrain cheerios

Multigrain cheerios

Item Rating: 59/100

One cup of Multigrain cheerios is around 58 grams and contains approximately 220 calories, 4 grams of protein, 3 grams of fat, and 46 grams of carbohydrates.

Multigrain Cheerios are a wholesome blend of five different grains, including whole grain oats, barley, and rice, creating a deliciously crunchy experience. Inspired by the simplicity of classic breakfast foods, this cereal celebrates the goodness of nature. With no artificial flavors or colors, it’s a nutritious option, packed with heart-healthy whole grains and rich in essential vitamins and minerals. Each bowl not only nourishes your body but also supports your heart health, making Multigrain Cheerios a smart and tasty choice for your morning routine. Enjoy a breakfast that fuels your day the right way!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (58g)
Amount per serving % Daily Value*
Calories 220
Total Fat 3g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 380mg 0%
Total Carbohydrate 46g 0%
Dietary Fiber 6g 0%
Total Sugars 12g
Protein 4g 0%
Vitamin D 80IU 0%
Calcium 200mg 0%
Iron 16mg 0%
Potassium 90mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%
Protein: 7.0%
Carbs: 81.1%