Multigrain cheerios

Multigrain cheerios

Grain

Item Rating: 67/100

1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.

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330
calories
6
protein
66
carbohydrates
3
fat

Nutrition Information

1 cup (84g)
Calories
330
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Total Carbohydrates 66 g 24%
Dietary Fiber 9 g 32%
Sugars 18 g
protein 6 g 12%
Vitamin D 240 mcg 1200%
Calcium 300 mg 23%
Iron 13.5 mg 75%
Potassium 180 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

83.8%
7.6%
8.6%
Fat: 27 cal (8.6%)
Protein: 24 cal (7.6%)
Carbs: 264 cal (83.8%)

About Multigrain cheerios

Multigrain Cheerios is a wholesome breakfast cereal crafted from a blend of five nutritious whole grains: oats, corn, rice, barley, and wheat. Originating from American cuisine, this cereal is designed to deliver a balanced and satisfying start to the day. Each serving is rich in essential nutrients, providing dietary fiber that supports healthy digestion and a variety of vitamins and minerals for overall wellness. It contains no artificial flavors or colors, making it a natural choice for health-conscious eaters. With a slightly sweetened taste, Multigrain Cheerios manages to be flavorful without excessive sugar, making it a better alternative to overly sugary cereals. However, those mindful of their sugar intake should note that it is lightly sweetened. Pair it with fresh fruit or milk for a nutritious and energizing meal.