Multigrain brown bread

Multigrain brown bread

Grain

Item Rating: 78/100

One cup of Multigrain brown bread is around 240 grams and contains approximately 240 calories, 20.0 grams of protein, 12 grams of fat, and 40.0 grams of carbohydrates.

Multigrain Brown Bread is a wholesome blend of nutritious grains, including oats, barley, and whole wheat, providing a hearty texture and rich flavor. Originating from various traditional cuisines, this bread is a staple in many cultures, celebrated for its versatility. Packed with fiber, vitamins, and minerals, it's a heart-healthy choice that supports digestion and boosts energy. With no added preservatives and a low glycemic index, Multigrain Brown Bread not only satisfies your cravings but nourishes your body too. Enjoy it toasted, as a sandwich, or simply with a spread for a delicious and healthy bite!

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240
calories
20.0
protein
40.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
240
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 4.0 g 14%
Sugars 0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

46.0%
23.0%
31.0%
Fat: 108 cal (31.0%)
Protein: 80 cal (23.0%)
Carbs: 160 cal (46.0%)