Nutrition Facts for Multigrain bread toast
Image of Multigrain bread toast

Multigrain bread toast

Item Rating: 71/100

One cup of Multigrain bread toast is around 238 grams and contains approximately 688 calories, 25 grams of protein, 9.4 grams of fat, and 125 grams of carbohydrates.

Multigrain Bread Toast is a delicious and nutritious blend of whole grains, seeds, and nuts, offering a hearty alternative to traditional bread. Originating from various culinary traditions, this toast features ingredients like oats, barley, and flaxseed, delivering a rich source of fiber and essential nutrients. Each bite is packed with heart-healthy fats and proteins, making it a perfect choice for breakfast or a snack. Enjoy it topped with fresh avocado, savory spreads, or natural nut butters, and savor the health benefits while indulging in a satisfying crunch. Make Multigrain Bread Toast a staple in your kitchen for a wholesome, tasty option any time of day!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 687.5
Total Fat 9.3751g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1187.5mg 0%
Total Carbohydrate 125.0001g 0%
Dietary Fiber 18.7499g 0%
Total Sugars 18.7499g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 312.4999mg 0%
Iron 9.3751mg 0%
Potassium 374.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 14.6%
Carbs: 73.1%