1 serving (38 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
687.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1062.5 mg | 46% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 18.7 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Multigrain bread slices
Multigrain bread slices are a wholesome choice crafted from a blend of nutrient-rich grains such as wheat, oats, barley, millet, flaxseeds, and sunflower seeds. Popular in Western cuisine and increasingly embraced worldwide, this hearty bread offers a satisfying texture and nutty flavor. Packed with dietary fiber, protein, and essential vitamins like B-complex, multigrain bread promotes digestive health, supports energy levels, and helps maintain satiety. The inclusion of whole grains also brings antioxidants and heart-healthy benefits. While lower in fat compared to many baked goods, it's important to check for added sugars or preservatives in certain commercially produced options. As a versatile base for sandwiches, toast, or simple snacks, multigrain bread slices combine nutrition and taste, making them a smart addition to a balanced diet.
