One cup of Multigrain bread is around 240 grams and contains approximately 690 calories, 30 grams of protein, 0 grams of fat, and 180 grams of carbohydrates.
Multigrain Bread is a wholesome blend of various grains, including wheat, oats, barley, and flaxseed, creating a rich tapestry of flavors and textures. Originating from traditional baking practices found worldwide, this nutritious bread is packed with fiber, vitamins, and minerals. Each slice offers a delightful crunch and nutty taste, making it perfect for toasting or sandwiches. With its heart-healthy benefits and lower glycemic index compared to white bread, Multigrain Bread is an excellent choice for anyone looking to nourish their body while enjoying delicious meals. Embrace the power of grains with every bite!
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Nutrition Information
Calories |
690 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1350 mg | 58% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 0 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360 mg | 27% | |
| Iron | 20.0 mg | 111% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
