Multigrain bread

Item Rating: 72/100

One cup of Multigrain bread is around 100 grams and contains approximately 291 calories, 15 grams of protein, 4.7 grams of fat, and 48 grams of carbohydrates.

Multigrain Bread is a wholesome blend of various grains, including wheat, oats, barley, and flaxseed, creating a rich tapestry of flavors and textures. Originating from traditional baking practices found worldwide, this nutritious bread is packed with fiber, vitamins, and minerals. Each slice offers a delightful crunch and nutty taste, making it perfect for toasting or sandwiches. With its heart-healthy benefits and lower glycemic index compared to white bread, Multigrain Bread is an excellent choice for anyone looking to nourish their body while enjoying delicious meals. Embrace the power of grains with every bite!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	291

Total Fat 4.65g	0%
Saturated Fat 0.958g	0%
Polyunsaturated Fat 2.06g
Cholesterol 0mg	0%
Sodium 419mg	0%
Total Carbohydrate 47.6g	0%
Dietary Fiber 8.1g	0%
Total Sugars 7.02g
Protein 14.7g	0%

Vitamin D 0IU	0%
Calcium 113mg	0%
Iron 2.75mg	0%
Potassium 253mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.4%

Protein: 20.2%

Carbs: 65.4%