Multigrain bread grill

Multigrain bread grill

Grain

Item Rating: 72/100

1 serving (100 grams) contains 265 calories, 9.0 grams of protein, 4.2 grams of fat, and 49.0 grams of carbohydrates.

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662.5
calories
22.5
protein
122.5
carbohydrates
10.5
fat

Nutrition Information

1 cup (250g)
Calories
662.5
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1225 mg 53%
Total Carbohydrates 122.5 g 44%
Dietary Fiber 12.5 g 44%
Sugars 15 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 9 mg 50%
Potassium 575 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.6%
13.3%
14.0%
Fat: 94 cal (14.0%)
Protein: 90 cal (13.3%)
Carbs: 490 cal (72.6%)

About Multigrain bread grill

Multigrain Bread Grill is a wholesome and flavorful dish that combines the nutrition of multigrain bread with your choice of grilled fillings. The multigrain bread is crafted from a blend of wheat, oats, rye, and seeds, offering a rich texture and delivering essential nutrients like fiber, protein, and healthy fats. This versatile item is a fusion of modern health-conscious cuisine and comfort food, making it adaptable to various tastes and dietary choices. Typically served with grilled vegetables, lean proteins, or plant-based spreads, it provides balanced energy without heavy processed ingredients. Its high fiber content aids digestion, and the variety of grains contributes to heart health and sustained fullness. However, depending on toppings or spreads, it can become calorie-dense, so moderation is key for maintaining a well-rounded meal. Perfect for breakfast, lunch, or a snack, the Multigrain Bread Grill is a satisfying option for health-focused food enthusiasts.