Multigrain batch bread toast

Multigrain batch bread toast

Breakfast

Item Rating: 72/100

1 serving (38 grams) contains 100 calories, 4.0 grams of protein, 1.5 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
625
calories
25
protein
112.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1187.5 mg 51%
Total Carbohydrates 112.5 g 40%
Dietary Fiber 18.7 g 66%
Sugars 12.5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 312.5 mg 24%
Iron 9.4 mg 52%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.9%
15.8%
13.3%
Fat: 84 cal (13.3%)
Protein: 100 cal (15.8%)
Carbs: 450 cal (70.9%)

About Multigrain batch bread toast

Multigrain Batch Bread Toast offers a hearty and nutritious addition to any meal. Crafted from a blend of whole grains like wheat, oats, rye, and barley, this toast is packed with fiber, vitamins, and essential minerals. Known for its rustic texture and robust flavor, it originates from European baking traditions, emphasizing wholesome, natural ingredients. Ideal for those seeking a healthier alternative to white bread, its complex carbohydrates provide sustained energy, while its fiber content supports digestion and heart health. However, depending on preparation, added toppings like butter or sugary spreads may increase calorie and fat content, making mindful pairing key for a balanced diet. Perfect for breakfast or a quick snack, this toast combines nutritional benefits with satisfying taste, earning its place as a staple in health-conscious eating.